Sunday, September 23, 2018

Dengue Case Write Up

 Introduction


This case commentary is about Mr Subramanian* who is suspected of having dengue. It covers a variety of aspects such as his background and history, the biological aspects, the ethical and legal concern, the sociological perspective and also his way of life. His view on having the condition and my own standpoint will also be discussed.

Background and History

Mr Subramaniam* is a 77-year-old Indian man and a retired insurance sales agent. He is married and has only one son who is currently abroad. He came to the clinic as he has been having fever, cough, dizziness and often feel nauseated for a week. He has been taking medication to reduce the symptoms. The doctor suspected it is dengue and has told him to do a blood test.

Concurrently, Mr Subramanian* has hypertension and high cholesterol level which is controlled by medication. He comes to the clinic annually for his checkups. Besides, every six months, he will have his prostate examination. This is because his mother has prostate cancer and has passed away in 1992 and he has a high risk of developing the disease. On the other hand, his wife is diabetic and is taking insulin twice a day; once in the morning and another one at night.
In 2017, Mr Subramanian* has broken his hip bone and has undergone surgery and was also hospitalised. Apart from this, he has never had any other major injuries and hospitalisation. He also does not have any childhood illnesses and wasn’t sure about the status of his immunization. Mr Subramanian* is allergic to Ponstan and the nature of its response is vomiting. Apart from that, he is not allergic to any other substances.

The medication that he is taking are listed as below:
Medication
Frequency
Dosage
Chlorpheniramine Maleate
1 tablet, 2 times daily
4mg
Paracetamol
4 times daily
500mg
Bromhexine Hydrochloride
3 times daily
8mg

Mr Subramanian* does not drink alcohol and has never smoke before. He has difficulty in sleeping as, throughout the night, he will wake up a few times. According to him, his living environment is fine. He told us that none of his neighbours has dengue, however, he noticed that government health personnel has been conducting mosquito fogging operations in his area. His knowledge about dengue is very limited.

Biological Aspects

Viral fever is caused by a virus infection that leads to an increase in temperature which is out of the normal range. People who have lower immunity such as infants and the elderly are at a higher risk of getting the disease (Davis 2017). Mr Subramanian* is only suspected of having dengue fever which is a type of viral fever caused by a flavivirus. He has been coming to the clinic for the past few days to check his full blood count. The result of his platelet level that day is low which is only 102.

Dengue is transmitted by mosquitoes, primarily, Aedes mosquitoes. There are four dengue virus serotypes which are DENV-1, DENV-2, DENV-3 and DENV-4. A person who is infected will have lifelong immunity to the serotype (Gill 2017).

People who are at endemic tropical areas and have a prior infection with dengue fever virus are at a higher risk of getting the disease. The predisposing factors that affect the severity of the disease are age, pregnancy, nutritional status, ethnicity, the sequence of infection with the different dengue serotypes and virus genotype.

Dengue virus can cause dengue fever and also in more severe cases, dengue haemorrhagic fever and dengue shock syndrome. The incubation period is 3 to 7 days which is followed by symptoms such as high fever, severe headache, joint and muscle pain, skin rash, nausea, vomiting and mild bleeding (Gill 2017). However, there are many individuals with dengue who are asymptomatic. Mr Subramanian* has fever and nausea but do not have joint and muscle pain which is often associated with dengue.

There are three phases of dengue infection. Firstly, the febrile phase. Then, the critical phase and then lastly, the recovery/ reabsorption phase. Dengue infection causes viral multiplication which increases vascular permeability. This leads to plasma leakage in the extravascular compartment which causes an increase in haematocrit count. The high haematocrit count indicates dehydration. Besides, a decrease in platelet level and poor platelet function causes haemorrhagic manifestation resulting in the rash (Gubler et al. 2014).

Currently, there are no antiviral treatments to treat dengue. Treatments given are usually to provide symptomatic relief. Mr Subramanian is given panadol to reduce his fever and it can also be used to relieve pain. Apart from that, he should consume more water to replace the loss of fluid. In a patient who has severe dengue, normal 0.9% saline IV drip is given for fluid management and platelet transfusion can be done if there are any complications. The appearance of isles of white in seas of red is a sign of recovery (MaHTS 2015, pp. 13-42).

Ethical Issues

Medical paternalism
Medical paternalism in a health setting means acting in the presumed best interest of the patient, for example, providing treatments or service and making decisions for the patient without obtaining consent. The doctor-patient relationship in Malaysia is strongly based on medical paternalism. Patients do not know much about the disease and treatments that are being done (Ng et al. 2013). Mr Subramanian* will not question his doctor but always follow through what is prescribed. He feels that the doctor will know what is best for him. When asked whether he wanted to be involved in decision-making, he said he doesn’t mind leaving it entirely to the doctor as that has always been the case and the norm in Malaysia. However, I think that the lack of involvement of the patient in making the decision for their health care plan prevents an effective treatment plan to be conducted. This is because, when patients shape their own care and treatment based on their preferences, their wellbeing, be it physically or mentally and lives can be improved as they feel more in control and confident in managing their condition. There is also more satisfaction with the care that is provided (NHS England 2017). This is further demonstrated when Mr Subramanian* feels more worried and helpless about the future as he does not know what he should do next after the consultation. The reason for the lack of patient’s involvement in the medical decision is that health literacy is low in Malaysia and there are no policies that address the issue. Doctors are not obliged to involve the patient in making a medically informed decision but are only encouraged to by the Malaysian Medical Council (Ng et al. 2013).

Informed Consent
The four elements in informed consent are first, the patient must have the ability to make a decision. Secondly, before carrying out any treatment or procedure, the patient has to be given sufficient information on the procedure or treatment. For example, the benefits and risk, the options that are available, the likely result of no treatment and the success rate. Next, the patient must be able to understand the information given and lastly, he/she must be free from coercion and not under any pressure to conform to the beliefs, values and opinions of anyone, be it their family member or healthcare provider. Then, informed consent has to be taken from the patient or their proxy and a binding agreement must be done (Phipps 2018). Nevertheless, there are occasions where exceptions can be made. For instance, in emergencies when the patient is incapable and there are no surrogate present or advance wishes that are known and the patient’s life is in danger. Implied consent means the assumption a doctor has permission to conduct the examination, treatment and diagnostic test that is inferred rather than it being explicitly provided (Sutyanarayana Rao 2008). It is important to obtain consent as a patient are autonomous being. They are capable of making their own health care decision. For a blood test, a written consent does not need to be taken. A verbal consent is sufficient. However, in Mr Subramanian’s* case, verbal consent wasn’t given before he was told to do a blood test. It is common and acceptable in Malaysia that implied consent was given for general examination and routine investigation when the patient consults a doctor about his/her problems. Hence, it is understandable that Mr Subramanian* is not really bothered by the fact that consent was not taken before doing the test.

Confidentiality
A patient’s personal health information should not be disclosed instead it should be protected unless consent is given to release the data. Apart from the details that are collected from the patient, the diagnosis, conclusion and opinion the doctor has made are also covered under the professional duty of confidentiality (Malaysian Medical Council 2011). The ethical duty of maintaining medical confidentiality is asserted in not only the Hippocratic Oath but also in the various modernised version of biomedical codes and ethics. For example, in the International Code of Medical Ethics, the Declaration of Geneva, the Malaysian Medical Council Code of Professional Conduct and also in the Code of Professional Conduct for Nurses. Medical practitioner is required to maintain confidentiality even after the patient’ death. One of the significance of maintaining confidentiality is it respects the patient’s autonomy. We recognised that each patient has their own unique sense of individuality and the right to preserve privacy. It also protects a patient’s dignity and reduces the shame and vulnerability they faced on stigmatizing issues such as sexual and reproductive health and psychiatric problems if information that is provided are disclosed. It is also very important to maintain the patient’s confidentiality as this builds the trust a patient has for his/her doctor that personal information would not be dispersed further. When a patient’s confidentiality is violated, the integrity of the doctor is negatively affected. The patient would be less open to discuss a sensitive issue which could lead to an ineffective diagnosis and treatment. The patient would also be less likely to seek help or care in the future and be honest when medical history is being taken (Kassim & Ramli 2016). Mr Subramanian* said that he thinks the doctor does keep all the information he has given in private. He fully trusts the doctor and has established a good rapport with her. He doesn’t feel uncomfortable talking to his doctor as most of the questions asked are not very personal.

Legal Issues

Valid Consent
For the consent to be valid, the patient has to competent, free from external influence and has fully understood and accessed the information that is given (Ashcroft et al. 2007). Based on my case, Mr Subramanian* is a competent man as he is an adult (more than 18 years of age), of sane mind and is matured enough to be able to contemplate all the factors bearing on his treatment decision and authorize a medical treatment. However, it is not valid and can be challenged in court as the doctor uses a lot of medical jargons which makes it difficult for him to understand the diagnostic test he has done. He undergoes the test without asking a further question and just because the doctor asked him to.

Privacy and Confidentiality
The information that is acquired during the doctor-patient relationship is considered confidential and various acts laws are created to protect a patient’s right to maintain their privacy. However, in certain cases, a doctor’s duty of confidentiality can be broken. For example, when it is required by law when patient consents or for the public interest (Kassim & Ramli 2016). In the clinic, a patient might share the same consultation room with another patient due to the lack of rooms and space. Mr Subramanian*’s confidentiality will be breached as the other patient might be able to overhear the conversation they are having. Despite that, Mr Subramanian* understands the situation and do not complain but sometimes feel uncomfortable sharing more private and sensitive information. It should also be noted that in every consultation room, there is a curtain that can be drawn up when physical examination is conducted to preserve the patient’s privacy. Mr Subramanian* is suspected of having an infectious disease which is notifiable. Hence, if the result is positive, the doctor have to seek consent from the patient to disclose the information to the relevant authorities. Nevertheless, if he does not want to, it is still required by law for the doctor to notify the ministry for the good of the public.

Sociological Aspects

Political and Economical
In Malaysia, senior citizens are exempted from paying charges for outpatient treatment and their medication. However, RM5 has to be paid for inpatient treatment. Mr Subramanian* who does not have a health insurance plan rely fully on government funding and subsidy to pay for his treatment and medication. He is more than 60 years of age and can enjoy the benefits of the 10th Malaysia Health Plan to access free healthcare (Malaysia Prime Minister Department 2016). Nevertheless, Mr Subramanian* is not aware that there is an insurance plan for the elderly, however, it may be a bit pricey to sustain. He also stated that the country economy has not been improving the past few years. This leads to a cut in the budget for healthcare. He feels that it is unfair for the people as health is a very important element in a person’s life.

Cultural
Mr Subramanian* has never taken alternative medication as he does not believe in the efficacy of complementary medicine. He knows that insufficient scientific research has been done to prove their benefits. Apart from that, he heard about the experiences of his friends who did not get better after taking Chinese medication.

Social
Currently, Mr Subramanian* is living only with his wife who has diabetes which causes glaucoma. He has to take up the burden of taking care of his wife after the operation that is done. Due to old age, he doesn’t drive and has to take the taxi to the clinic every month for his medication. Though his son is living overseas and only comes home once a year, Mr Subramanian* knows that he will always be ready and available to take care of the both of them if need be. However, Mr Subramanian doesn’t want to trouble his son as he feels that his son has his own life and responsibility to take care of his family. His son does provide financial support and gave them allowance every month. The money and his savings are enough for the couple to live comfortably.

Self-care and Lifestyle

Education
Mr Subramanian* is not well-versed on the condition he is having. He only knows that it is transmitted through Aedes mosquito. This causes him to worry and be anxious as he does not know about the treatments that are available for the disease.

Stress-management
Ever since Mr Subramanian* stop working, he does not experience much stress. However, he is worried about his and his wife’s health. Watching the television can help him relaxed and he enjoys it.

Spirituality
Mr Subramanian* is a practising Hindu. He is also a vegetarian and goes to the temple often for prayers. When he is troubled, Mr Subramanian* will meditate and pray as it gives him a sense of relief and peace from the problems he is facing. He believes that a person’s health lies ultimately in the hands of God.

Exercise
After breaking his hip bone, Mr Subramanian* do not do much exercise as he feels tired and pain while walking. In the past, he will usually walk 20 minutes around his housing area 4 times a week.

Nutrition
Due to the condition his wife is facing, they usually eat outside and seldom cook as it is difficult to do so. He starts up the day by having a light breakfast, bread with coffee. During lunch, he takes a more heavy meal and at night he will usually have capati.

Connectedness
Mr. Subramanian* has a good relationship with his wife. They take care of one another as he does not want to burden and worry his son who is overseas. He is also close to his neighbours and will spend the evening talking to them.

Environment
The area where he lives in is said to be safe and clean. He enjoyed staying in his neighbourhood. However, mosquito fogging operation has been conducted by government health personnel indicating there are cases of dengue or the area is a high-risk zone.

Patient’s Perspective

Mr Subramanian* is at first doubtful he has dengue. However, after the consultation with the doctor, he is worried about his condition. This is because if he gets sick, there wouldn’t be anyone to take care of his wife. He does not want to burden his son who is staying overseas. The condition has affected his life as now, he isn’t as active as before. He constantly feels tired and finds it hard to do his daily routine. He stated that he does not have a choice in choosing health services but also said that the healthcare provided is not bad. Mr Subramanian* is very grateful that all the doctors have been really professional and kind in helping him with his disease. Throughout his experience, he has never had any bad experience in the clinic Though the waiting time is very long, he feels that it isn’t choice. There is nothing he can do about it as the clinic is the nearest public healthcare centre and he does not want to go to a private clinic or hospital as it is very expensive. He hopes that the government will do a better job in caring for the elderly. Besides, he wants more research to be done so that better medication can be produced to treat disease effectively.

Own’s Perspective

The feeling of being rejected by multiple patients and being rushed by the nurse to quickly get a patient is very discouraging. Through their non-verbal cues, I can see that some patients really do not want to be interviewed. Some of them frowned when they heard that the interview will take about 30 minutes long and told us they do not have the time as they will be entering the consultation room soon and after the consultation, they have to rush off to do their chores or work. The nurse who is in charge of us reprimanded us for informing the patient of the duration of the interview but I feel uncomfortable withholding the truth from them. When I managed to find someone to talk to, I was so grateful and thank him profusely. He was very open and nice to talk to. Talking to him makes me feel sad and I find it hard to continue interviewing him about his medical condition. It shows me how there are many people out there who need help. I feel helpless as I can do nothing to relieve him of his burden. This case commentary enables me to apply all that I have to learn in my studies to practical use. For example, the proper way to take a medical history and how to deal with emotion by being empathetic and understanding. We should also be observant and able to pick up cues. However, it also shows how different it is to take a medical history from a real person having problems than your friend role-playing the illness.

Conclusion

There are many factors that affect one’s health. It is not only about the disease but also about the people having the condition. We need to take into consideration many of the aspects that play a role in their life.

References
Ashcroft, RE, Dawson, A, Draper, H & McMillan, J 2007, Principles of biomedical ethics, 2nd edn, e-book, College of Medicine Chattanooga, Tennessee, viewed 21 May 2018,  https://www.utcomchatt.org/docs/biomedethics.pdf

Davis, CP 2017, ‘Fever (in adults)’, eMedicine Health, viewed 15 May 2018, https://www.emedicinehealth.com/fever_in_adults/article_em.htm#what_are_causes_and_associated_symptoms_and_signs_of_fever_in_adults

Gill, BS 2017, What is dengue, viewed 22 May 2018, http://denggi.myhealth.gov.my/what-is-dengue/?lang=en

Gubler, DJ, Ooi, EE, Vasudevan, S & Farrar, J 2014, Dengue and dengue hemorrhagic fever, 2nd edn, e-book, Monash Universty Library, Malaysia, viewed 13 May 2018, https://www-cabdirect-org.ezproxy.lib.monash.edu.au/cabdirect/FullTextPDF/2014/20143309279.pdf

Kassim, PNJ & Ramli, N 2016, ‘ The inviolability of medical confidentiality in Malaysia: an analysis of the rules and exceptions’, IIUM Law Journal, vol. 24, no. 2, pp. 335-357.
file:///D:/Downloads/262-Article%20Text-979-1-10-20161231.pdf

Malaysia Health Technology Assessment Section (MaHTAS) 2015, Management of dengue infection in adults, viewed 13 May 2018, file:///D:/Downloads/CPG%20Dengue%20Infection%20PDF%20Final%20(3).pdf

Malaysia Prime Minister Department 2016, Eleventh Malaysia Plan, viewed on 13 May 2018, http://epu.gov.my/en/rmk/eleventh-malaysia-plan-2016-2020

National Health Service England (NHS England) 2017, Involving people in their own health and care: statutory guidance for clinical commisioning groups and NHS England, viewed 24 May 2018, https://www.england.nhs.uk/wp-content/uploads/2017/04/ppp-involving-people-health-care-guidance.pdf

Ng, CJ, Lee, PY, Lee, YK, Chew, BH, Engkasan, JP, Irmi, ZI, Hanafi, NS & Tong, SF 2013, ‘An overview of patient involvement in healthcare decision-making: a situational analysis of the Malaysian context’, BMC Health Serv Res, vol. 13, no. 408, viewed 15 May 2018, https://link.springer.com/article/10.1186/1472-6963-13-408

Phipps, ME 2018, ‘Ethical issues in doctor-patient relationships’, MED1011- Medicine, Lecture notes, Semester 1, 2018, Monash University.
Malaysian Medical Council 2011, Confidentiality guideline, viewed 15 May 2018, http://www.mmc.gov.my/images/contents/ethical/Confidentiality-guidelines.pdf

Satyanarayana Rao, KH 2008, ‘Informed consent: an ethical obligation or legal compulsion?’, Journal of Cutaneous and Aesthetic Surgery, vol. 1, no. 1, pp.33-35, viewed 13 May 2018, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2840885/

Tuesday, August 14, 2018

Individual identity is formed by how one relates to others

Identity is who we think we are. It is formed by many different facets. Family, society, culture, personal interest and our surrounding can help shape and mould our identity. Some may have a significant effect while others might not influence us in our journey of understanding ourself. Each person's identity is unique and individualistic due to the many differences in upbringing and experiences that can either help built our identity, or destroy the ones we have. Identity is formed when we have dreams to follow and aspirations to achieve. They are formed when we  really look within ourselves to learn who we really are instead of depending on others that might cause us to lose our identity and suppress who we really are. Hence, it is false to say that individual identity is formed only by how one relates to others, either our family and close ones or the community as there are many other factors that plays a role in establishing our identity. However, there are exceptions when one was able to establish their identity by how they relate to others. These can be seen in the text that have been studied.

Firstly, an individual identity is formed when one has a strong will to achieve his or her dreams and aspiration. Their identity is not affected by those around them or the circumstances that they are going through. However, the journey of finding their true identity comes with a cost as they do not conform to the expectations that are put on them by their family and the society. This can be seen in the case of Vincent from the movie, Gattaca. Though Vincent is a faith-born child with poor genetic makeup, he did not gave up his dream of being a space navigator. Instead of succumbing to social laws and the stigma of being an invalid, he rose above it all. He even personate Jerome, a valid, in order to work in the space exploration center. His identity is not formed by how he relates to others such as his family and the community as they gave little to no support in every form, be it emotionally or physically. His dream of going to space and his passion for it was the thing that build his individual identity as he neither identifies himself as an invalid due to his fueling passion and determination, nor as a valid due to his genetic constitution. Similarly, Diana, from the short story, "Five Ways to Disappoint Your Vietnamese Mother", faced the same rejection that Vincent went through when she decided to pursue a career in acting. Her aspiration to be an actor is in conflict with her mother's Asian ideology of wanting their children to have a professional career such as being a doctor. This empowered her to find her individual identity based on the goals and aspiration she has. Thus, it can be clearly seen that individual identity is formed by one's dreams and aspiration that one have.

Apart from that, individual identity can only be found when one learn to accept themselves as who they are and not who they belong too. This is because, when we learn to accept our weakness and strength and not compromise the principles and values that we uphold, we don not have to suppress who we really are. In the novel, The Kite Runner by Khaleed Hosseini, Amir only found his individual identity when he stop trying to be Baba's  ideal son. When Amir tries to validate himself to gain his father's approval and affection, he compromises his conscience and did not prevent Hassan from being rape. He tried to hide his identity as someone who loves literature and put on a facade in order to please his father. In the end, his identity is formed when he accepts that he will always be a coward and started working on his talent in writing. He became a successful writer and even redeemed himself by saving Sohrab. Besides, Sandra Laing from the movie, Skin also found her true identity when she gave up trying to belong in the white and colored community. She was rejected by the white society due to her appearance and did not fully belong to the colored community due to her upbringing and her sense of belonging to her family. Petrus violent behavior further pushed her away and she learned to accept who she is and not depend on the relationships that she has. Sandra was able to be an independent woman when she accepts that she will never truly  to anyone but finds her sense of self and identity within herself. Hence, both Amir and Sandra's identity is moulded and formed only when they learn to accept themselves.

Even though it is said that individual identity is formed by other factors that are stated above, our relationship and interaction with others can also affect our identity. A Zulu proverb states that a person is a person through other people. When we were born, our identity is not fully formed. We learn to walk, act and talk based on our observation on how society and the people around us behave. Mala, from the short story, "The Third and Final Continent", is the perfect example to demonstrate how a relationship with someone can help build our identity as a person. When Mala first moved to the United States to e with her husband, she was sad and wept. She sacrificed her life in India and her family in order to take on her new role as a wife. Unlike Mrs. Sen who cannot establish an identity in a new country, Mala managed to adapt to the foreign culture and land with minor hiccups. This is mostly due to the narrator's kind and caring attitude towards her. He does not force Mala to abide to traditional custom such as wearing a headpiece. Mala's identity is inextricably linked ot her relationship with the narrator which helps her identity herself as an American. In the short story, "Wei-Lei and Me", Aditi also developed an identity through her association with Wei-Lei, a migrant from China. Their bond is formed from mutual exclusion as both of them faced bully and discrimination. They were teased, kicked and ridiculed due to their appearance. The assurance that she is not alone, helps Aditi to overcome her timidity and she learned to stand up for herself. Besides, the acceptance of her heritage and culture by Wei-Lei gave her confidence in her identity as an Indian. Eventually, both Wei-Lei and Aditi managed to identify themselves as Australians when they grow up. Therefore, individual identity is formed by how one relates to others as the people we associate with can build our sense of belonging towards them and develop our identity as a person.

In conclusion, individual identity is formed by our relationship and interaction with others as the people we know may be a catalyst in our understanding of oneself and help solve the pieces of puzzle in discovering who we really are. However, individual identity can also be established by the dreams and aspiration we have as it impels us to strive harder to achieve our goals and justify the way we act. Apart from that, individual identity is built only when we accept and learn who we really are as our true identity lies within ourselves. Thus, it is wrong to say that individual identity is formed solely based on how we relate to others as there are other factors that contribute to the establishment of our identity.

Tuesday, July 31, 2018

Din Tai Fung @ Empire Shopping Gallery

Din Tai Fung is a Taiwanese restaurant and is famous for their steamed dumpling and noodle. They have branches all around the world and its branch in Hong Kong received a Michelin star in 2010.

I went there and tried their famous shrimp fried rice and xiao long bao. The fried rice is so fragrant and comes with fresh shrimps. The service provided is also very good. The xiao long bao has a thin skin and mouth watering pork soup in the inside. It is good. However, for me, it is a bit overprice. The fried rice cost roughly RM25 and the xiao long bao cost RM17.80 for 10 pieces.

You can get to their store also at Pavilion and One Utama .



Thursday, July 19, 2018

SS15 Food Reviews


  • Restoran Kwai Sun 
Price: $-$$
Address: No. 5G &7G, Jalan SS15/4G, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Daily 7a.m. to 12a.m.

Their popiah and Hokkien noodle is so good. 

  • Restoran Gold Chilli 
Price: $-$$
Address: 5, Jalan SS 15/8b, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Mon- Sat 12p.m to 12 a.m.

The best buttermilk chicken you can get in Subang. However, sometimes the quality of the food is inconsistent.



  • Burgertory 
Price: $$-$$$
Address: 8, Jalan SS 15/4d, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Tues- Fri 6p.m. to 11p.m. Sat & Sun 1p.m. to 11p.m

The burger here is so so but the ambiance is not bad.



  • Super Kitchen Chilli Pan Mee 
Price: $-$$
Address: 27-G Jalan SS15/8A, 47500 Subang Jaya, Selangor
Opening Hours: Daily 9a.m. to 10p.m.

Very good chilli pan mee. There are other shops too and I can't really taste the difference unless you're comparing them side to side. Their side dishes here are not bad. 

  • Uncle Soon Fried Rice 
Price: $-$$
Address: 95, Jalan SS 15/4b, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Mon- Fri 10.30am to 3pm and 4.30pm to 8.30pm
                           Sat- Sun 12pm to 3 pm and 4.30pm to 8.30 pm 

The best fried rice I have ever eaten. You definitely have to try their char siew one. There are two other flavours, prawns and prawns and char siew. The fried rice comes with a sunny side up and their chilli is the bomb. If you want it to be saltier, ask for more soya sauce. 

  • Omaya 
Price: $$-$$$
Address:  A.02.2, Menara Rajawali, Jalan SS 15/8, SS 15, Subang Jaya, Selangor 47500
Opening Hours: Daily 11.30am to 11.30 pm 

I don't really like the food here compared to other Korean restaurants. Nonetheless, it is a good experience and if you haven't tried chicken wrapped in cheese, have a go.

  • Chicken Up 
Price: $$-$$$
Address: 7, Jalan SS 15/4, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Mon- Fri 4pm to 12 am 
                           Sat- Sun 11.30am to 12 am

Will not go to this Korean fried chicken stall again as there are so many others that are much nicer. It is not bad but not good either. One good thing is that the chicken is very big. 

  • Jojo's Little Kitchen 
Price: $-$$
Address:  30, Jalan SS 15 /4D, Subang Jaya, 47500, Subang Jaya, Selangor, NPE, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Daily 9.30am to 10pm (except Wed 9.30am to 6pm)

Another chilli pan mee shop that you can try. 

  • OWL Espresso 
Price: $$-$$$
Address:  Jalan SS 15/8, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Daily 10am to 12am 

I love their matcha bingsu over here. There are many other choices as well. It is a nice place to chill and relax as it opens till quite late at night. 

  • Sangkaya 
Price: $-$$
Address: 25, Jalan SS 15/4b, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Daily 12p.m to 12 am 

They have really good coconut ice cream and other flavours. You can choose your own toppings. However, there isn't a lot of space for you to sit and relax. Only a few chairs are available. 



How To Study For SPM

I'm not sure whether will it be helpful for you guys if I shared how I studied for my SPM. But, there is nothing to lose. So, here is a post on my study methods. I took SPM in 2016 and did pretty well for the examination. My Form 4 and Form 5 years were really stressful but by the time we had to sit for our SPM papers, I wasn't very stress. I knew then I did not have to compete with anyone, only myself. Life was stressful because I always wanted to be the top. I was always comparing my results with my friends and classmates. My mother told me, you don't have to do that as there will always be someone that is better than you. If all you do is compare with someone else, all you will get is stress.

For Bahasa Malaysia, I did a lot of exercises. I bought many activity books from the local bookstore and just did books after books. Always remember to memorise your literature component. For cerpen, put more emphasis on pengajaran, nilai and watak. I usually will find one common subject which can fit all the aspect. For example, if the nilai is kasih sayang, my pengajaran will be kita mestilah mengamalkan nilai kasih sayang seperti.... and the watak I write will be one who has the same values. This is so I can use the same situation (contoh) for many prompts and questions. For the poem, you must remember gaya bahasa whereas for prosa tradisional, you just have to understand the text and learn the moral values. The answers to the questions are all in the text given . The first question wil usually ask you what the meaning of a phrase of words or a word is whereas the second question is about the text and the last question will be KBAT (you can write anything and get the mark if it is reasonable). I'm not really very good with the essays so I don't think I can give any advice on that. Most of the time, I'll improve on my vocabularies and learn new bombastic words. To get a high score for your essay, you definitely must put a peribahasa (at least one).

I don't really do much for English except for the literature. I did a few exercise books and that's all. Usually, I read the newspaper or storybooks to improve my English.

For Mathematics , do more exercise books and past year questions to get you familiarize with the structure. If you can do without referring to the formula sheet, you are on the right track. Every step of the solution must be shown as marks are given on the steps.

On the other hand, for Addmaths marks will be given for the correct answer. If you get the right answer, you will get full marks but if your end answer is wrong, they will look at your steps. While in class, only do your notes or copy the notes from the teacher so that you can refer to it in the future. Don't throw it away. I also recommend you getting Pelangi Analysis exercise book or any exercise book that provides answers with the steps for easy reference.

For Biology, I recommend you getting the Oxford Success Reference Book as the notes are similar to the textbook. Some teachers are very strict while marking the paper, so you have to make sure you use the correct term when writing your answer. For the essay question, write as much as you can as the wrong answer won't be penalize while the correct answer will be given marks.

For Physics and Chemistry, do as much exercise and past year questions as possible. If you do have the time, try attempting an extra essay questions.

For Pendidikan Moral, memorise the kata kunci that is given by the teacher and follow the marking scheme. I can't really say much about this subject as the format is constantly changed and updated.

For Account, you have to understand the concept of every topic so that it is very easy for you to do well in Paper 1 and for Paper 2, memorise the format of the PP and KK and do loads of worksheets. Accounts is a little bit like maths, as long as you understand and memorise a few stuff you can score.

Wednesday, February 28, 2018

Must Eat Food in Sunway Pyramid


  • Village Roast Duck 
I am one who don't like the taste of duck and don't eat duck meat often. However, this shop makes me crave for their duck meat. They also have pork, fish and other dishes. Their best dish is their Peking Duck and noodles with roasted duck meat. 
  • Pu Tien
This restaurant is famous for their Heng Hwa food and has one Michelin star. Hence, it is most of the time full and you have to get there early or reserve a table if you want to dine here. I like their seaweed with mini shrimps, drunken cockles, braised pig intestine, clay pot fish soup, shredded pork with sesame bun, deep fried chicken with garlic (not bad), Pu Tien's sweet and sour pork with lychee, lor mee, Heng Hwa bee hoon, pork knuckle, and fried yam.
  • 4 Fingers
4 Fingers is all about their Korean fried chicken (wings and drumsticks) that comes in 2 flavours, either soy or spicy. You can also try their fries which also comes in 2 flavours, seaweed and kimchi. I prefer the kimchi as it has more flavour. 
  • Haraju Cube 
Their honey toast is absolutely delicous. There are 9 flavours and I have only tried their classic as it is quite expensive. The classic comes with a scoop of vanilla ice cream on top of the honey toast with whipped cream and a sauce.
  • Nadeje
The best place for crepes cake is none other than Nadeje. If you couldn't go to Melacca to try their original, you can always try it in their other branch shop. Their crepes are very thin and has many layers while the amount of the cream is just nice. There is a variety of flavour but my favourite is still the original. 
  • Boat Noodles
  • Go Noodle House
  • KyoChon
  • Mr. Tuk Tuk
Mr. Tuk Tuk is all about Thai food. 
  • Rakuzen
  • Teochew Chendul
If you miss eating Penang Laksa and crave for it but can't go to Penang. Eat here and try their asam laksa. The noodle and soup is as good as the one in Penang.
  • Tony Roma
  • Subway 
Their sandwiches may be a bit expensive. However, there are offer deals everyday where you can choose a sandwich (out of the 5 flavours they offered), a drink and a cookie for RM11.90. The sauces I prefer are the honey mustard and sweet onion. Most of the time, I just get their cookie set. Three cookies for RM5. My favourite cookie in order are chocolate chips, double chocolate chips, white chocolate with macademia and oatmeal raisin.
  • Texas Chicken
  • Cinnabon
  • Dip N Dip
  • Famous Amos
  • Hokkaido Baked Cheese Tart
  • Koi 

Thursday, February 22, 2018

Marmite Chicken

Ingredient:
250 ml oil for deep-frying
2 chicken thighs, about 500g cut into pieces

Marinade:
1 tsp light soya sauce
1/2 tsp salt
1/2 tsp pepper
1 tbsp corn flour

Sauce:
2 tbsp Marmite yeast extract
1 tbsp maltose
1 tbsp honey
1 tbsp light soya sauce
Dash of pepper
Chicken stock granules
100ml water

Method:
1. Mix the chicken with the marinade and season for 1 hour.
2, Deep fry in hot oil for 2 minutes or until cooked. Dish up and drain the excess oil.
3. Leave 1 tbsp oil in the wok, pour in the sauce and cook at medium heat until thick. Put in fried chicken and mix well. Dish up and serve.

Note: This recipe can be use to prepare spare rips or prawns too. However, do not marinade the prawns before frying.